Natural anti-androgen supplements reduce testosterone or block its effects. In women, androgen blockers can improve the symptom of unwanted facial hair (hirsutism), usually associated with PCOS.Continue Reading
Do you suffer bad period pain? You shouldn’t have to.
Period pain is common, so we tend to think it just goes with the territory of having periods. But most normal period pain will disappear with the right diet and supplements.
Put it this way: If it doesn’t disappear, then it’s not normal period pain. It’s strong period pain and might be a sign of an underlying medical condition like endometriosis.Continue Reading
Next time your doctor orders a progesterone test, please stop for a minute, and ask yourself: “When is the right day to do this test?”
Of course, you’d hope your doctor would ask herself the same question, and then guide you to the correct day. But if your doctor is like other family doctors, she has surprisingly little knowledge of the female hormone cycle. She may not know when to test.Continue Reading