Lara Briden's Forum

I just want to add, I fast about 18 to 20 hours a day and I need to also know if this is OK for my hormones?

Hi, Lara. I am a 46 year old mother and I am currently taking the Zoely tablet just to regulate my cycle. My GP suggested that I stay on it until I'm about 50. There is no reason to not take it but listening to your podcast this morning, I realised that my body is not making or probably not making i...