! Hopefully the gut health stuff will kick in soon. Thanks for replying 
Search found 2 matches
- Tue Jan 25, 2022 2:25 am
- Forum: Other women's health
- Topic: Constipation post ovulation
- Replies: 3
- Views: 2561
Re: Constipation post ovulation
Thank you! I do drink lots of herbal tea on top of water so I thought I might be enough but maybe I’ll increase it! Hard to keep drinking when I’m in a mask all day at work 
! Hopefully the gut health stuff will kick in soon. Thanks for replying 
! Hopefully the gut health stuff will kick in soon. Thanks for replying - Sun Jan 23, 2022 9:17 pm
- Forum: Other women's health
- Topic: Constipation post ovulation
- Replies: 3
- Views: 2561
Constipation post ovulation
I’m 42 with regular 25/26 day cycles. I’ve never been super regular but I’m starting to notice a pattern that post ovulation I really struggle. I eat a high fibre, low carb diet (currently in 4th week of Sara Gottfried protocol and was great for first 2.5 weeks) I exercise regularly, take magnesium ...