"Fixing your gut"

[Karla]

Hello Lara and congratulations on the new book, I can't wait to get my hands on it! In many of your podcasts you mention "fixing the gut" which certainly for me is a big part of unraveling the puzzle I have no doubt. I appreciate that it is a very big topic, but I hoped you might outline the strategies you use in your practice or even point to further material that might be helpful. With gratitude, Karla