Hi there!
I got my period back Jan 2023, 4 months after refueling. Since then, I would have some premenstrual symptoms such as tender breasts. This month I have not had that symptom and there’s been times the symptom would come later than it had been. So I’m concerned about what this means. I’ve heard you, Dr Briden, talk before about what these symptoms actually mean but I couldn’t find that (it was a couple years ago). Whether it’s this or any other symptom, what does it mean if we do or don’t have them.
I’m supposed to start my period today and since I got them back they’ve been punctual.
I think it’s important to note that I’m a runner and strength train regularly as well for optimal performance. I also do a lot of hiking and walking. Basically, I’m an active person, lol. But I fuel properly now, get tons of protein, and my last blood work in Feb showed my hormones included thyroid to be in a great place.
Premenstrual Symptoms
A discussion area for all other topics. When you start a thread, please make the topic clear in the subject. You may prefer to start a thread in the "blog posts" forum (above) -- and refer to my blog title about that topic.
Return to “Other women's health”
Jump to
- Lara's Books
- ↳ Period Repair Manual
- ↳ Hormone Repair Manual
- ↳ Metabolism Repair for Women
- Lara's Podcast and YouTube videos
- ↳ Request a podcast topic
- ↳ Ep 1: Pill-bleeds are not periods
- ↳ Ep 2: Natural treatment of heavy periods
- ↳ Ep 3: PCOS cannot be diagnosed by ultrasound
- ↳ Ep 4: Endometriosis is a disease of immune dysfunction
- ↳ Ep 5: A safer type of hormone therapy
- ↳ Ep 6: The most common cause of weight gain
- ↳ Ep 7: Top 6 natural treatments for PMS and PMDD
- ↳ Ep 8: Help for post-pill acne, hair loss, and weight gain
- ↳ Ep 9: Inositol for mood, sleep, and PCOS
- ↳ Ep10: Does your chronotype affect your ability to lose weight?
- ↳ Ep11: Medications that cause weight gain
- ↳ Ep12: How IBS and SIBO can affect periods and hormones
- ↳ Ep13: What's the story with dairy?
- ↳ Ep14: Food addiction and other causes of abnormally high hunger
- ↳ Ep 15: Hypoglycemia in young women: The science behind "hangry"
- ↳ Ep16: Decoding hypoglycemia: Is it insulin resistance or dysautonomia?
- Lara's Blog
- ↳ Blog posts
- Women's Health
- ↳ Birth control
- ↳ Cycle charting and FAM
- ↳ Endometriosis
- ↳ Heavy periods
- ↳ PCOS
- ↳ Perimenopause
- ↳ Other women's health
- Miscellaneous
- ↳ Miscellaneous
- ↳ My responses to common questions
Who is online
Users browsing this forum: No registered users and 1 guest