Pycnogenol for hot flushing

A discussion area for perimenopause. Please start by reviewing my articles Perimenopause is not about aging and Rescue prescription for perimenopause.
And my perimenopause book Hormone Repair Manual.
Susy
Posts: 2
Joined: Sun Sep 04, 2022 7:26 pm

Pycnogenol for hot flushing

Post by Susy »

Hi, I have read Lara's book which I constantly refer to to guide me in my perimenopause journey. I am on HRT as guided in 'Hormone Repair Manual' but am still struggling with hot flushes at night. I have read about the supplement Pycnogenol, a pine bark extract, that many women say really helps. Has anyone here had any experience with it?

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