Taurine all at once or split dose?

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MamaJ3
Posts: 1
Joined: Tue Apr 04, 2023 3:17 pm

Taurine all at once or split dose?

Post by MamaJ3 »

Hello. I’ve been taking Taurine for a few months. I was taking the dose split 2x/day in pill form. Morning and evening. I’ve just got a shipment of the powder version and I’m wondering if it is ok to take the 3g all in one dose or should it be split? TIA
Marit
Posts: 2
Joined: Wed Feb 01, 2023 8:24 am

Re: Taurine all at once or split dose?

Post by Marit »

I would like to know this too...
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