Inositol

[Great_Joy]

Loved your Inositol podcast.

For teens with strong cramps and anxiety is Sensitol ( Designs for Health, Myo+ D Chiro + ALA) or plain Myo - Inositol better.

Also - do you have any posts with links to suggested brand and supps

Thank you!

[Marsha+Melo]

hi there, pdf's to the resources (key supps, brands & doses) from LB's work here; https://www.larabriden.com/resources/

[Lara]

Sensitol could be a good product as long as the myo-iD-chiro-inositol are in at least a 40:1 ratio (ie. not too much d-chiro). I couldn't tell from their ingredient list but you could ask them.