Welcome to the Revolution

Lara Briden - The Period Revolutionary

If you need help with hormones or periods, you’re in the right place. This site explores women’s health topics such as immune treatment for endometriosis and the 4 types of PCOS. You’ll also find information about natural treatments including iodine for breast pain, natural progesterone for heavy periods, and some of the best natural anti-androgen supplements for facial hair and acne.

You can read an essay about body literacy and learn about alternatives to hormonal birth control including the pros and cons of the copper IUD (Paragard).

For more information, check out my books Period Repair Manual and Hormone Repair Manual, which cover topics such as the benefits of magnesium and Prometrium for perimenopause.

Recent Articles

Why Progesterone Is Just as Important as Estrogen

It’s time to bring progesterone into the conversation about women’s health. That’s according to Canadian endocrinology professor Jerilynn Prior in her paper “Women’s reproductive system as balanced estradiol and progesterone actions—a revolutionary, paradigm-shifting concept in women’s health.” In the paper, Professor Prior makes the case that historically there has been a “cultural over-emphasis on estrogen” while “progesterone tends to be ignored or associated with negative effects.”