Welcome to the Revolution

If you need help with hormones or periods, you’re in the right place. This site explores women’s health topics such as immune treatment for endometriosis and the 4 types of PCOS. You’ll also find information about natural treatments including iodine for breast pain, progesterone for heavy periods, and some of the best natural anti-androgen supplements for facial hair and acne.

You can read an essay about body literacy and learn about alternatives to hormonal birth control including the pros and cons of the copper IUD (Paragard).

For more information, check out my books Period Repair Manual and Hormone Repair Manual, which cover topics such as the benefits of magnesium and Prometrium for perimenopause. And my podcast for “everything women’s health in under 15 minutes.”

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