Welcome to the Revolution
If you need help with hormones or periods, you’re in the right place. This site explores women’s health topics such as immune treatment for endometriosis and the 4 types of PCOS. You’ll also find information about natural treatments including iodine for breast pain, natural progesterone for heavy periods, and some of the best natural anti-androgen supplements for facial hair and acne.
You can read an essay about body literacy or learn about alternatives to hormonal birth control including the pros and cons of the copper IUD (Paragard).
For more information, check out my book Period Repair Manual, now in its second edition. And stay tuned for my new book for women over forty, which will cover topics such as the benefits of magnesium and Prometrium for perimenopause.
Recent Articles
The Curious Link Between Estrogen, Mast Cells, and Histamine
Headaches. Anxiety. Insomnia. Brain fog. Hives. Nasal congestion. These are just a few of the symptoms of mast cell activation or high histamine.
Histamine symptoms are more common in women and often track with the menstrual cycle, occurring when estrogen is high at ovulation and then again just before the period.
The Pros and Cons of the Copper IUD (ParaGard)
The copper IUD or coil (ParaGard) is a non-hormonal method of birth control. Its main advantage over hormonal methods is that it contains no contraceptive drugs and therefore permits natural, ovulatory cycles.