If you follow my blog, then you know how much I care about women and women’s health. I want women to be fully nourished and to eat in a way that supports ovulation and hormones.
I am, therefore, concerned by any diet that seems to impair ovulation. That includes a low-carb diet, which I explored in a previous post. That also potentially includes an exclusively plant-based or vegan diet.
If you are vegan, I encourage you to keep reading and join me in a conversation.Continue Reading