- We’re in an age of hormonal hypocrisy. On The XX Lab with Sarah Hill — June 29, 2026
- How to balance your hormones. Replay on The Coherence Code Podcast
- Healthy cycles start young. With Amylynn on the NFP podcast — April 8, 2026
- Are we managing women’s health all wrong? On the Longevity Technology podcast — March 23, 2026
- Your period is trying to tell you something. On the AWLS Podcast — February 6, 2026
- Managing autoimmune arthritis in perimenopause. On the Arthritis NZ podcast — January 29, 2026
- Metabolic health for women. On the Brain Shaman podcast — January 28, 2026
- Reframing women’s health & optimisation. On the Mikkipedia podcast. — January 7, 2026
- Beyond willpower: Understanding metabolism through biology, not blame. On the One Thing podcast with Dr Adam Rinde — January 1, 2026
- Optimizing metabolic health for women: A troubleshooting approach to insulin resistance. NDNR.com — November 30, 2025
- The hormone revolution we should have had decades ago. On the Menopause Mindset podcast — November 28, 2025
- Androgens in women: From excess to sensitivity. On the Bioceuticals podcast — November 11, 2025
- The iron conversation with Dr Libby: hormones, mood & low iron — October 27, 2025
- Perimenopause is a power shift! Rewriting women’s health with Dr Libby Weaver — October 18, 2025
- Perimenopause hormone repair. On Your Conscious Fertility podcast — October 14, 2025
- You are not broken: The truth about Menopause. On the Real Menopause Talk podcast — October 7, 2025
- Thriving in perimenopause. WellBeing Magazine — September 30, 2025
- Challenging what we think we know about endometriosis. On the Best of Health podcast with Tanya Borowski — September 24, 2025
- The 12-year clock: Birth control shuts down hormone maturity (and fertility). On the Kayla Barnes podcast — September 18, 2025
- Hormone: HRT, ADHD & perimenopause: What no one’s explaining to women. On the ADHD Mums podcast — September 16, 2025
- Connecting birth control, metabolic health & bone strength. On the Dutch podcast — September 2, 2025
- Cracking the code of women’s metabolism. On V13 — August 10, 2025
- Female physiology’s impact on longevity. On the Longevity Technology podcast — July 30, 2025
- Metabolism repair and long-term health. On the Magnificent Midlife podcast — July 22, 2025
- What really matters in midlife. On the Hotflash Inc podcast — July 10, 2025
- What every woman should know about hormones, periods & metabolism. On the P.S. Younger Self podcast — July 9, 2025
- How to prepare for pregnancy: The pre-conception foundations. On The Two Raw Sisters podcast — July 9, 2025
- The female hormone and metabolism connection. On the Sparkling Wholeness podcast — June 24, 2025
- Hormone health, anxiety & letting go of wellness perfection. On the Anxiety Reset podcast — June 17, 2025
- The secret to fixing your period. On the Relatable podcast with Allie Beth Stuckey — June 11, 2025
- Moms are trying to delay daughters’ first period—experts say they’re right. Newsweek — June 1, 2025
- IUDs vs oral contraceptives vs alternative options. On The Nutrient Dense podcast — May 29, 2025
- Beyond the myths. Heart health and hormones for women. On The period besties podcast — April 30, 2025
- Metabolism repair for women. On the Women, Life and Science podcast — April 23, 2025
- This is what birth control is doing to your body. On Tara LeFarrara’s podcast — April 23, 2025
- From periods to perimenopause: Lara Briden’s essential insights. On the OTs in Pelvic Health podcast — April 15, 2025
- Fixing metabolic dysfunction. On the CNM podcast — March 20, 2025
- Women’s hormones. With Mat Steinwede on The Chasing Optimum podcast — March 15, 2025
- Why a metabolism imbalance could be behind many of your health issues. On The Little Things podcast (NZ Herald) — March 8, 2025
- Why women are hungrier than men. With dietitian Astrid Naranjo — February 17, 2025
- Women’s health: which pathology markers and when? On the Between Clinical Minds podcast with Bioconepts — February 7, 2025
- Hormones and metabolism: what every woman needs to know. With Maddie Miles on the peace.love.hormones podcast — January 23, 2025
- Unpacking estrogen: myths, realities, menopause, and midlife. With Ann Marie McQueen on the Hotflash Inc podcast — January 18, 2025
- The paradigm shift in treating endometriosis. On The Vibrant Wellness podcast — January 8, 2025
- PMDD article in Newsweek — December 8, 2024
- Perimenopause: hormonal changes, stress, and solutions. On the Nutrition & Life podcast — December 6, 2024
- Natural cycles, big changes: Lara Briden embraces body literacy, future of hormonal health. Sacramento Bee — December 3, 2024
- Supercharge your metabolism during perimenopause. On the Root Cause Medicine with Carrie Jones podcast — November 6, 2024
- The metabolism meltdown. On the Sexy ageing podcast with Tracey Minnoch — November 5, 2024
- Metabolism repair for women. On the Best of Health podcast with Tanya Borowski — October 24, 2024
- The hormonal issue you might not know you have. With Jenn Pike on The Simplicity Sessions — October 3, 2024
- Metabolism repair for women. With GFit Nutrition — September 13, 2024
- Perimenopause and hormone repair. With Kitty Bloomfield on Weight Loss for Women — September 11, 2024
- Are “dropsies” around your period a real thing? HuffPost — August 26 2024
- Todo lo que esconde una menstruacion dolorosa e irreglar: “Es en error pensar que debe ser asi” (Spanish). Everything behind painful and irregular menstruation: “It’s a mistake to think it has to be like this.” El Mundo — August 22, 2024
- Do this (!) to fix your metabolism, harmonize your hormones & optimize your longevity. With Angela Foster on High performance health podcast — August 7, 2024
- Mastering metabolic health. With Nicole Jardim on the Period Party podcast — August 7, 2024
- Metabolism repair for women. On the Fertility Friday podcast — Aug 1, 2024
- Balancing hormones. On the Conscious Fertility podcast — July 29, 2024
- How to repair your metabolism & PCOS. On the PCOS weight loss podcast with Tallene and Shirak — July 23, 2024
- Food addiction, metabolic health, and insulin resistance. On the Shane Walsh Fitness podcast — July 22, 2024
- Does PCOS go away with menopause? On the PCOS podcast with Nidhi Singh — July 12, 2024
- Why it’s time to retire the willpower message and understand the person. With Alexx Stuart on the Low Tox Life podcast — July 7, 2024
- The Metabolism Reset. On the HotFlashInc podcast — July 4, 2024
- Optimizing metabolic health for women and identifying metabolic obstacles. On the Mariza Snyder podcast — July 2, 2024
- Q & A with NZ Booklovers — July 3, 2024
- Metabolism repair for women: strategies and insights. On the Cynthia Thurlow podcast — June 22, 2024
- Metabolic health and hormonal changes during perimenopause. On the Fempower Health podcast — June 20, 2024
- Tackling weight gain in perimenopause and menopause. On the Menopause Reimagined podcast. — June 18, 2024
- Discussing Lara’s new metabolism book. On the Mikkipedia podcast. — June 5, 2024
- Are you metabolically healthy? Healthy-ish with Body+Soul digital editor Alison Izzo — June 5, 2024
- Could insulin resistance be causing my stubborn weight? Healthy Her podcast with Amelia Phillips — June 4, 2024
- Menopause, insulin resistance + belly fat. The Aging Project with Shelley Craft — May 29, 2024
- Is avoiding trigger foods the key to better health? Body+Soul article — May 29, 2024
- Interview about The Metabolism Reset. Today Extra on Channel 9 — May 28, 2024
- Which contraception is right for you? On the Boob to Food podcast — May 15, 2024
- Interview on the Period Besties podcast — April 17, 2024
- Periods and perimenopause. On the Midwives Cauldron podcast — February 23, 2024
- Natural approaches to menstrual pain, PMS and contraception. On the Red School podcast — February 22, 2024
- The ultimate guide to women’s natural cycles, PCOS, and hormonal regulation. On the Biohacking Bestie podcast — February 13, 2024
- Menopause and Metabolism. On the Best of Health podcast with Tanya Borowski — January 30, 2024
- Period symptoms are the worst this month, say expert doctors—here’s why. The Healthy — January 19, 2024
- A modern approach to hormones and periods. On the National women’s fitness academy podcast. — November 26, 2023
- The stages of perimenopause. On the HotFlashInc podcast — October 7, 2023
- Perimenopause and beyond. On the LowToxLife podcast — September 25, 2023
- A personalized, holistic approach to women’s care. With Dr. Kwadwo Kyeremanteng on the Solving Healthcare podcast — May 23, 2023
- PCOS, birth control & your RIGHT to ovulate. On the Diary of an empath podcast — April 14, 2023
- Pros and cons of contraception. On the Untidy podcast — March 21, 2023
- Shedding light on women’s health: hormones, periods, PCOS & endometriosis. Podcast with Dr Marcelle Pick — February 14, 2023
- Healing PCOS. On the Vasudha Rai podcast — February 13, 2023
- Are your irregular periods PCOS or something else? With Dr Jennifer Roelands on the Ignite Your PowHER podcast — February 9, 2023
- The reason chocolate helps relieve period cramps. The List — January 25, 2023
- Your menstrual cycle & its vital role in health. On the Down to birth podcast. — January 12, 2023
- What your period says about you: Hormone expert on what she wishes more women knew about their cycle – and the warning signs something is off. Feature in Daily Mail Femail — December 14, 2022
- Perimenopause and ageing well. On the Best of health podcast with Tanya Borowski — Dec 7, 2022
- A women’s hormone expert on what she wishes more women knew about their period. Guest blog for The Beauty Chef — Dec 6, 2022
- IUD birth control. The pros and cons. With Maddie Miles on the peace.love.hormones podcast — Nov 23, 2022
- The edges of menopause. On the Grey Areas podcast with Petra Bagust. — Nov 9, 2022
- Menopause discussion on the College of Naturopathic Medicine podcast — Nov 2, 2022
- What is post-menstrual syndrome? Health Digest — Oct 28, 2022
- Here’s what to eat for period cravings. The Healthy (Reader’s Digest) — Oct 22, 2022
- Metabolic health and vitality for women over 40. With Kira Sutherland and Lynda on the Love & Guts podcast — Oct 19, 2022
- Is hormone replacement therapy right for you? On the Andrea Donsky podcast — Oct 13, 2022
- Looking for hormone balance? The pill might not be the answer. The BePure podcast — Oct 13, 2022
- Hormone Repair Manual. On the Merry Menopause Podcast — Oct 4, 2022
- Periods, PCOS, birth control, and total hormonal health. With Arielle Lorre on the Blonde Files podcast — Sept 21, 2022
- PCOS, the pill, and perimenopause. On the Perimenopausal Mamas podcast — Sept 8, 2022
- Endometriosis & the overlap of hormone, gut & immune health. On The Funk’tional Nutritionist podcast — Aug 22, 2022
- Hypothalamic amenorrhea | PCOS/HA Replay Series. On the Fertility Friday podcast — Aug 5, 2022
- The problem with the UK’s menopause revolution. Newsletter article with Ann Marie of Hotflash Inc — July 29, 2022
- A detailed guide to healthy hormones. On the Cynthia Thurlow podcast — July 23, 2022
- Hormonal health, PCOS, and endometriosis. On the Food Code podcast — June 21, 2022
- Your guide to a better period. On the SHE podcast with Jordan Lee Dooley — June 15, 2022
- What your menstrual cycle says about your health. On the Sinead Says podcast — May 31, 2022
- The very peri summit resource centre. Mamamia — May 30, 2022
- (Peri)menopausal symptoms start decades before you think. On The Mamamia Podcast
- Everything you need to know about endometriosis. In Gritty Pretty — May 3, 2022
- Hormones, periods, and perimenopause…Oh, my! On the No Mama Left Behind podcast — April 20, 2022
- Getting off the pill webcast. Natural Womanhood — April 12, 2022
- Hormonal birth control, non-hormonal birth control & hormone replacement therapy. Health Babes podcast — April 5, 2022
- Craving junk food on your period? Here’s why. Feature article in Fashion Journal — March 31, 2022
- Menopause, perimenopause, and hormone repair on the Superfeast podcast — March 30, 2022
- Why the menstrual cycle is a woman’s best health marker on the Nutritional Revolution podcast — March 29, 2022
- The perimenopause journey (written interview). With JS Health — March 23, 2022
- How to repair your hormones and periods. On the Dr Kyrin Dunston podcast — March 22, 2022
- Menopause 101. On the Grey Areas podcast with Petra Bagust — March 17, 2022
- How to achieve natural menstrual cycles through nutrition. On The Vagina Talk podcast — March 17, 2022
- Nourish your potential with New Zealand dietitian Cushla Holdaway — February 28, 2022
- Interview with the menopause sisters. On UK Health Radio — February 13, 2022
- How to feel better in perimenopause. Interview with Red School — January 27, 2022
- #Taboosmasher spotlight: Lara Briden and menopause — January 19, 2022
- Fix your period. On the Chloe’s Clinic podcast — January 13, 2022
- Hormone repair and natural contraception. On The Mind Muscle Project — December 14, 2021
- Female hormones after 40. On the One Thing podcast with Dr Adam Rinde — December 14, 2021
- Why estrogen therapy is better for women with insulin resistance and much more. Interview with Ann Marie at the Hot Flash Inc podcast — December 3, 2021
- My interview with The PMDD Podcast — December 3, 2021
- A natural perspective on hormone health. Interview on Dr Axe show — November 30, 2021
- Breaking down the hormonal transition of menopause. Interview with Dr Mindy Pelz — November 21, 2021
- Is it really PCOS? Interview with FemFuture — November 5, 2021
- How to have healthy hormones in your forties. Interview with Mariza Snyder — September 14, 2021
- Is menopause a second puberty? Fierce fitness podcast — July 21, 2021
- Hormone repair: navigating perimenopause & building metabolic reserve. With Angela Foster on High performance health podcast — July 15, 2021
- The truth about periods and pills. Interview with Tiffanee on Roll with the punches podcast — July 8, 2021
- How to reset your hormones. Australian Women’s Weekly — June 20, 2021
- Deep dive into perimenopause, metabolic flexibility, and intermittent fasting with Mikki Williden. Mikkipedia podcast — June 15, 2021
- Perimenopause is second puberty. Interview with Nadia Norman — June 10, 2021
- How to fix period problems without the pill. Interview on Well-Fed Women podcast — June 9, 2021
- Why insulin resistance may be making your menopause worse. Tonic Magazine — June 7, 2021
- Irregular cycles, PCOS, PMS and everything in between. The Shift with Katherine Maslen — June 2, 2021
- Best supplements for sleep, hot flushes, and breast pain. Guest blog for Wellfemme — May 24, 2021
- Managing perimenopause and beyond. Interview with Lisa at Fertility Friday — May 14, 2021
- Taming your hormones: The expert’s guide to menopause. Tonic Magazine — May 13, 2021
- Four phases of perimenopause. Interview with Jenn Pike — May 10, 2021
- The different types of PCOS + the truth about “the pill.” Interview on the PCOS Girls Podcast— May 4, 2021
- Do we need periods? Guest blog for Hello Cup — April 28, 2021
- Encouraging healthy hormones after 40. Interview with Lynda Griparic on Love & Guts podcast — April 26, 2021
- When PCOS meets perimenopause. Interview with Amy Medling at PCOS Diva — April 23, 2021
- Heeding your hormones: 5 things to know about perimenopause. Good Magazine (New Zealand) — May 2021
- Hormone repair for perimenopause and beyond. Interview with Rachael Jansen on Conversations for a Complete Life podcast. — April 22, 2021
- Why carbs are important for women, PMS, PCOS, magnesium, perimenopause, and the role of testosterone in weight gain on the Shane Walsh Fitness podcast — April 19, 2021
- What every woman needs to know about hormones post-35. On the Anxiety Reset podcast. — April 14, 2021
- Is the pill shutting down your body’s ‘fifth vital sign’? Daily Express (UK) — April 13, 2021
- PCOS, the contraceptive pill, and why symptom-free should be the goal. Interview with Holly at The Women Series podcast. — March 25, 2021
- Managing perimenopause. Metagenics Clinical Podcast — March 16, 2021
- The problematic pill. Interview with Dr Jordan Robertson of Women’s Health Unplugged — March 15, 2021
- Hormone repair after 40. Interview with Georgie Kovacs of The Fempower Health Podcast — March 15, 2021
- What PCOS looks like when you’re over 35. Interview with Clare Goodwin of The PCOS nutritionist — March 8, 2021
- Hormone repair for women over 40. With Nicole Jardim on the Period Party podcast — February 22, 2021
- What your doctor didn’t tell you about the pill, cramps & hormones. Interview on the Realfoodology podcast — February 3, 2021
- Endometriosis, PCOS, and why the standard medical treatments don’t work. Interview on Straight Talking Natural Health — February 1, 2021
- PCOS is an endocrine disorder (not a gynecological disease). Interview on PCOS Weight Loss — January 11, 2021
- Video interview with Cristin from Oceanside Physical Therapy — January 4, 2021
- Your period is a monthly report card. On Your Body Never Lies podcast — November 15, 2020
- Your period: what your doctor never told you. Interview with Fempower health — October 10, 2020
- Written interview about what inspired me to work as a menstruation activist with Cova Conversations — September 26, 2020
- Periods & Fertility: What’s normal, what’s not, and what to do on the This Life Explains It All podcast. — September 17, 2020
- What you don’t know about your hormones on the Anxiety Reset podcast. — September 16, 2020
- Periods 101, a guest blog for Kegg — September 1, 2020
- A discussion of androgen excess. One Thing podcast with Dr Adam Rinde — July 30, 2020
- A discussion of endometriosis on the Rational Wellness podcast. — July 15, 2020
- Busting PCOS myths on the Fed and Fearless podcast — July 6, 2020
- Le syndrome post-pilule. Feature in Alternative Santé — July 2020
- Period Repair Conversation. Video interview with Curioseando Con Laura — July 1, 2020
- Video interview with ATP science. — June 15, 2020
- The importance of progesterone. Interactive video podcast with FX Medicine — June 5, 2020
- How stress can affect your period & what to do about it. Feature for MindBodyGreen — May 15, 2020
- Ovulation beyond reproduction. Interview with Dr Mark Donohoe on FxOmics podcast. — March 26, 2020
- SIBO and Endometriosis (includes full written transcript). Interview with Dr Nirala Jacobi, the SIBO Doctor — March 26, 2020
- New Lancet MHT study may not be relevant to body-identical formulas. Commentary for Vital Link, the Journal of the Canadian Association of Naturopathic Doctors — January 2020
- What your period might be telling you. FLÖKA blog — January 24, 2020
- Can ibuprofen really help with a heavy period flow? VICE magazine — January 22, 2020
- Pill-bleeds are not periods. Interview with Alison Rice from Offline podcast — December 1, 2019
- Relief from painful periods and PCOS in the Birds and Bees podcast — October 30, 2019
- Video interview with My Food Religion — October 23, 2019
- How histamine influences estrogen. Interview on Mastering Your Fertility (Tiny Feet) podcast — September 25, 2019
- Are you eating enough to get a period? Guest blog for The Ancestral Health Society of New Zealand — September 25, 2019
- Navigating through perimenopause. Feature article with The Sydney Morning Herald — September 22, 2019
- The dark side of the oral contraceptive pill. Interview with FX Medicine — September 19, 2019
- Lara Briden and Alexandra Pope talk Menopause. Red school Youtube video — September 18, 2019
- Do all types of hormonal birth control have the same side effects? Q&A with Your Monthly — September 18, 2019
- 7 Things you probably didn’t know about period sex. Women’s Health UK — September 16, 2019
- PCOS Period Q&A with Farrar Duro on her PCOS Revolution podcast. — August 20, 2019
- Why period pain is not a symptom of PCOS and all things endometriosis. Part 1. Interview with Clare Goodwin, The PCOS nutritionist — August 14, 2019
- Endometriosis. A chronic inflammatory disorder. One Thing podcast with Dr Adam Rinde — July 10, 2019
- When standing up for women’s health means standing up to the pill. The Fullest magazine — July 9, 2019
- The Nook online profile — July 1, 2019
- The importance of carbs & animal protein for women. Hormones in harmony podcast. — May 27, 2019
- Healthy periods, non-hormonal birth control, PCOS, and hypothalamic amenorrhea. Wellness Realness podcast with Christina Rice. — May 19, 2019
- Hormonal health and PMS. The 4-phase cycle podcast with Dr Alex Golden. — May 10, 2019
- How to fix your period. The Health Fix podcast with Dr Jannine Krause. — May 9, 2019
- Pelvic chronicles. The Masterful Art of Self Care podcast. — May 7, 2019
- Ever had sex on your period? Here are 6 things to know about your flow and getting down. Women’s Health Magazine UK— May 4, 2019
- Why repairing your period matters for fertility on the Get Pregnant Naturally podcast — April 29, 2019
- Mapping ovulation. Interview on the 15-Minute Matrix podcast. — April 26, 2019
- Podcast interview with Autumn of Paleo Valley. — April 18, 2019
- Is it PCOS? Clearing up the confusion. Interview on Mastering Your Fertility podcast. — April 17, 2019
- On hormones, birth control, and all things periods. Interview on Move with Radiance podcast — April 4, 2019
- What your period is trying to tell you. Print interview with Experience Life Magazine — March 29, 2019
- Can you really biohack your hormones? Grazia UK — March 25, 2019
- Why your period is a vital sign. Podcast interview with The Wellness Collective — March 25, 2019
- Book review of Period Repair Manual by The Fullest Book Club — March 25, 2019
- Personal interview for Fiona Lawson’s Health Heroes series — March 15, 2019
- PCOS, what is it, and how to treat it naturally. Print interview with power5.com.au — March 12, 2019
- Podcast interview with Tahnee at SuperFeast — March 7, 2019
- Meet Lara Briden, The Period Revolutionary! Print interview with Happy Hormones Magazine — February 28, 2019
- Menstrual mindfulness. And Yet podcast — February 26, 2019
- Nine major myths about the pill – from cancer to weight gain. The Guardian — February 25, 2019
- The Wellness Hustle by Kirstie Taylor — February 18, 2019
- From period tracking to weights: why all women need to rethink and rework their exercise regimen. Feature with Vogue Australia — December 27, 2018
- Learn how to manage your period naturally. Written interview at delune.co — December 20, 2018
- How to get pregnant with irregular periods. Interview with Charlene from Fertility Hour — November 28, 2018
- If you’re on hormonal birth control, read this. Feature in Mindful Feminism — November 21, 2018
- Hack your cycle to change your life. Video recording of a live event in New York event. With Nicole Jardim, Lisa Hendrickson-Jack, and Jessica Drummond — November 3, 2018
- What happens to your hormones in your forties and how progesterone can help. Podcast interview with Mariza Snyder — October 23, 2018
- Why women thrive on animal protein. Guest blog for the Ancestral Health Society of New Zealand — October 22, 2018
- Women are not small men. Love & Guts podcast with Lynda Griparic and Kira Sutherland. — October 21, 2018
- Deep diagnosis: A naturopathic approach to PCOS. Guest blog for Clue Period App — October 9, 2018
- The Carb-Appropriate Podcast with Cliff Harvey — October 9, 2018
- Easing PCOS naturally. Feature for Experience Life Magazine — October 8, 2018
- Autoimmune disease during the perimenopause transition. Podcast interview with Eileen Laird on Phoenix Helix — September 22, 2018
- Fx Medicine live interview at the 2018 ATMS PCOS Symposium — September 16, 2018
- PCOS and insulin resistance. Guest blog for Clue Period App — September 4, 2018
- Hormonal birth control – the truth. Feature for Nature & Health — August 31, 2018
- How to balance your hormones. Feature for Experience Life Magazine — August 24, 2018
- 5 things you’ll learn about your body after switching from hormonal birth control to charting your cycles. Feature for MindBodyGreen — August 15, 2018
- TV appearance on The Cafe on Three. — August 13, 2018
- Fake periods, side effects and other things you need to know about the pill. Feature with Vogue Australia — August 10, 2018
- “Mending the cycle.” Feature article in New Zealand’s Good Health Magazine, August 2018 issue.
- Sundays with Libbi Gorr. ABC Radio — July 29, 2018 (my interview starts at 41:00)
- Why magnesium is one doctor’s ‘front-line prescription’ for PMS symptoms. Well+Good — July 28, 2018
- Endometriosis as a disease of immune dysfunction. Metagenics Clinical Podcast — July 24, 2018
- Are we overdiagnosing PCOS? Interview with Lynda Griparic on Love & Guts podcast — July 22, 2018
- Why your period changes after babies and with perimenopause. Kinderling Radio — July 12, 2018
- Period, pills, and healthspans. Podcast interview with Peter Bowes on Llama podcast — July 11, 2018
- Thinking women’s hormones are only for making a baby doesn’t make any sense. Podcast interview with The Healthy Maven — July 11, 2018
- The master mineral almost all women need. Feature with Vogue Australia — July 3, 2018
- Should you be taking a vaginal probiotic? Feature for MindBodyGreen — June 24, 2018
- Why men need prenatal nutrition just as much as women (if not more). Feature for Blood + Milk — June 14, 2018
- How to avoid binge-eating chocolate cake during your periods. Interview with 9Honey — June 12, 2018
- What is your period trying to tell you? From thyroid disease to stress, naturopath reveals why you need to look at your menstrual cycle as a monthly report card for good health. Interview with Daily Mail Femail — June 3, 2018
- The drivers of polycystic ovarian syndrome. Interview with FX Medicine — May 30, 2018
- Is your IUD disrupting your vaginal microbiome? Feature for MindBodyGreen — May 21, 2018
- The period revolution. Video recording of a live event in Portland, Oregon. With Dr. Jolene Brighten and Dr. Fiona McCulloch.
- Breaking up with birth control. Video recording of a live event at LOOM studios in LA. With Holly Grigg-Spall, Nicole Jardim, and Erica Chidi Cohen — April 26, 2018
- 8 signs you’re not eating enough, even if you think you are. Insider — April 23, 2018
- Q&A about me and my approach with Holistic Performance Nutrition — April 19, 2018
- Second puberty: what happens on our way through perimenopause. Feature for Blood+Milk — April 17, 2018
- Your Period After 40. My video interview on Bridgit Danner’s Women’s Wellness Radio — April 3, 2018
- Women share why they’ve turned their backs on hormonal contraception. Print interview with Mamamia.com — April 2, 2018
- Magnesium and the menstrual cycle. Guest blog for Clue Period App — March 7, 2018
- You don’t have to break out when you quit the pill. Feature for MindBodyGreen — March 5, 2018
- Ovulation is the most important event in the cycle. Podcast with Amanda Laird at The Heavy Flow — February 25, 2018
- The Period Revolutionary on PCOS, Birth Control, & Empowerment. Podcast with Emily Schromm at Meathead Radio — February 21, 2018
- Natural contraception and how to fix your period. Podcast with Melissa Ambrosini on The Melissa Ambrosini Show— February 15, 2018
- The truth about periods and the period revolution. Podcast with Steph Gaudreau at Harder to Kill Radio — February 6, 2018
- Managing painful periods. Dysmenorrhea and endometriosis. Podcast with Lisa at Fertility Friday — January 26, 2018.
- Periods and moods in your 40s (perimenopause). Couch Talk podcast with Dr. Anna Cabeca — January 23, 2018
- What to do about the crazy periods in your 40s. My interview on The Ultimate Perimenopause Podcast — January 8, 2018
- A naturopath gets real about hormonal birth control after new side effects report. body+soul article — December 22, 2017
- Hormones, healthy periods & the truth about PCOS. Podcast with The Real Food Reel — December 7, 2017
- Period talk live interview. Facebook live video with Nicole Jardim — December 6, 2017
- Guest on Front Porch Radio with Julie (Norris) Wilder. — November 29, 2017
- Rethinking PCOS. A new name and a new understanding. Health Masters Live webinar — November 28, 2017
- Naturopathic treatment for 5 types of PCOS. ATMS webinar— November 22, 2017
- Heavy periods? Consider your thyroid. Guest blog for Clue Period App — November 2, 2017
- Speaker at the Ancestral Health Symposium. Women are not small men — October 21, 2017
- It’s true: Carbs can help heal your hormones. THE/THIRTY — October 9, 2017
- You might be low in this hormone and not even know it. THE/THIRTY — October 6, 2017
- Speaker at the Sydney endometriosis symposium. — September 17, 2017 (Full transcript and slides available.)
- Dear Menstruation Mechanic: How stress affects ovulation — August 19, 2017
- Estrogen for muscles, post-Pill PCOS and much, much more. My conversation with Lacey at UpliftFit nutrition — July 7, 2017
- Periods should not be painful. My conversation with Christina and Tate on the T&A Talk Sex — May 10, 2017
- “What your flow knows.”— Cosmopolitan, April 2017
- Why is my skin breaking out? My latest guest blog for I Quit Sugar — March 25, 2017
- How your gut affects your hormones. Guest blog for Clue Period App — March 17, 2017
- Body literacy and a thought experiment: “A woman is the standard normal model of a human. ” Podcast with Ask Bryan — March 15, 2017
- Navigating polycystic ovarian syndrome. Interview with FX Medicine — February 15, 2017
- What really works for hormones with Peace Quarters — February 15, 2017
- Interview on Dr. Lauren DeVille’s podcast — February 6, 2017
- Review of Period Repair Manual on Natália’s Skin at Heart blog (available in Portuguese) — January 27, 2017
- Interview on Real Health Radio podcast with Chris Sandel. — January 26, 2017
- Fresh insight into women’s hormonal health. Podcast with Laura and Kelsey, Ancestral RDs (one of my favorite interviews) — January 19, 2017
- The hormonal roller-coaster of perimenopause. Couch Talk podcast with Dr. Anna Cabeca — November 29, 2016
- Dear Menstruation Mechanic: How to reduce prolactin with natural treatment — November 3, 2016
- 10 signs something is up with your thyroid. Guest blog for I Quit Sugar — October 31, 2016
- A deeper understanding of PCOS. Interview on Dr. Frank Lipman’s Voice of Sustainable Wellness — October 26, 2016
- The Pill may be wrecking your health. Culture Trip — October 2, 2016
- Getting serious about women’s health. Newsletter contribution to Ancestral Health Society. — September 26, 2016
- Dear Menstruation Mechanic: Acne and birth control: How to prevent acne from going off the pill — August 16, 2016
- When heavy periods are a thyroid problem. Guest blog for Hormones Matter — August 15, 2016
- Hallmarks of healthy menstruation. Interview with Andrew at FX Medicine — August 10, 2016
- 5 types of PCOS and how to treat them. Podcast with Amy at PCOS Diva — August 1, 2016
- How to treat hypothalamic amenorrhea with natural medicine. Podcast with Lisa at Fertility Friday — July 15, 2016
- How quitting sugar might free you from PMS (+ 6 other hormone woes). Guest blog for I Quit Sugar — July 10, 2016
- Coming off hormonal birth control. Health Masters Live webinar — June 23, 2016
- 7 physical reasons why you can’t stop craving sugar. Guest blog for I Quit Sugar — June 4, 2016
- Birth control can never ‘regulate’ your period…here’s why. Feature on Cycledork — May 31, 2016
- Natural Period Repair. My best tips in a guest blog for Clue Period App — May 5, 2016
- Menstruation 101: The truth about hormones and hormonal birth control. Podcast with Michael at Everyday Acupuncture (one of my favorite interviews) — April 27, 2016
- Dear Menstruation Mechanic: How to stop premenstrual spotting — April 5, 2016
- 7 Badass menstrual activists you need to know — Bustle April 5, 2016
- Fix your thyroid by fixing your gut. Guest blog for I Quit Sugar — April 1, 2016
- Why hormonal birth control can never ‘regulate’ periods. Guest blog for Cycledork newsletter — March 9, 2016
- What your period is trying to tell you about your thyroid. Guest blog for Society of Menstrual Cycle Research — February 26, 2016
- Let’s talk hormones with Dr Lara Briden. Video chat with Steph Gaudreau at Harder to Kill Radio — February 9, 2016
- Every Diva needs her own Period Repair Manual. Interview with Diva Cup — January 21, 2016
- Why hormonal birth control is chemical castration and other topics. Podcast with Jo and Crystal at the Ancestral Health Symposium (my interview starts at minute 30:28) — January 14, 2016
- The role of thyroid and prolactin in period health and fertility. Interview by Nicole at Fix Your Period — January 6, 2016 (Login required, but simply enter your email.)
- 7 ways quitting sugar helps hormones. Guest blog for I Quit Sugar — January 6, 2016
- Dear Menstruation Mechanic: How to treat progesterone deficiency — January 4, 2016
- Periods 101. Feature for Nature & Health magazine — November 30, 2015
- Dear Menstruation Mechanic: What works for super-heavy periods? — November 17, 2015
- Modern obstacles to hormonal vitality VIDEO. Ancestral Health Symposium — October 22, 2015
- Why am I losing my hair? Guest blog for I Quit Sugar — October 6, 2015
- Dear Menstruation Mechanic: What is the #1 treatment for PCOS? Advice column for Daysy Planet — October 8, 2015
- Getting rid of periods isn’t as awesome as it sounds — Verily — October 2, 2015
- Could your thyroid be the problem? Podcast with Nicole and Nat at The Period Party — September 23, 2015
- Say goodbye to PMS and other period problems. Podcast with Kim and Amy at the Red Tent Sisters — September 16, 2015
- Why young teens need real periods—Not the Pill. Guest blog for Society of Menstrual Cycle Research — September 8, 2015
- Recovering from hormonal birth control. Podcast with Sarah at Birth Works — September 2, 2015
- “Laters, PMS” — Women’s Health Mag, September 2015 edition
- Is birth control making you bald? Young women are suffering an epidemic of hair loss — Daily Mail Online July 28, 2015
- Help! Why am I spotting? Interview by Nicole at Fix Your Period — July 22, 2015
- 4 signs of low progesterone and what to do about it. Guest blog for Ovatemp — July 21, 2015
- When period pain is not normal. Guest blog for Kindara — July 12, 2015
- Repairing periods and hormones. Podcast with Jo and Crystal at The Primal Shift — June 17, 2015
- Herbal supplements for PCOS. Podcast with Amy at PCOS Diva — June 11, 2015
- Pill bleeds are not periods. Guest blog for Hormones Matter — June 3, 2015
- Radio Interview on Dr. Poppy Show— May 31, 2015
- 6 things to know about your irregular period. Guest blog for Groove Period App — May 18, 2015
- How to ovulate more regularly, because ovulation isn’t just about getting pregnant — Bustle April 30, 2015
- How I use period apps to track and treat PMS. Guest blog for Clue Period App— April 14, 2015
- A solution to female hair loss. Guest blog for NaturalPath — April 11, 2015
- Your period is your monthly report card. Chat with Chandler Marrs at Hormones Matter— April 9, 2015
- The PMS cure diet — Daily Mail Online April 5, 2015
- Banish PMS! Chat with Bridgit Danner at Women’s Wellness Radio — March 25, 2015
- How to treat acne using the herb berberine. Guest blog for The Love Vitamin — March 25, 2015
- Why is PCOS so common? Guest blog for Hormones Matter — March 23, 2015
- When female hormones go crazy — Marie Claire March 18, 2015
- Period revolution—How period apps are changing women’s health. Guest blog for Society of Menstrual Cycle Research— March 13, 2015.
- Detailed book review of Period Repair Manual by Hannah Ransom at Holistic Hormonal Health— March 13, 2015
- Radio interview with Lynette Nutter at Through the Eyes of Women — March 2, 2015
- “Could It Be Your Hormones?” — Marie Claire, April 2015 UK issue
- What the pill really does to your hormones | PCOS & Menstrual Irregularities. Podcast with Lisa at Fertility Friday— January 30, 2015
- New solutions for old problems. Print interview with Lady Clever — January 19, 2015
- Thyroid—the largely overlooked player in period health. Chat with Hannah Ransom at Holistic Hormonal Health — January 16, 2015
- Berberine for PCOS. Guest blog for PCOS Diva — December 14, 2014
- Why the Pill is not a solution for PCOS. Podcast with Amy Medling at PCOS Diva — June 16, 2014
- The problem with dairy for PCOS. Guest blog for PCOS Diva— May 26, 2014
5 Comments
Newest