- 2005 origin of the term body literacy
- How to treat heavy periods with diet and progesterone
- The pros and cons of the copper IUD (Paragard)
- The pros and cons the hormonal IUD (Mirena, Kyleena, and Skyla)
- My book is Period Repair Manual. It’s available from Amazon, iTunes and all good bookshops.
- It’s also available in Spanish: Cómo mejorar tu ciclo menstrual.
- German: Die Perioden-Werkstatt.
- And Estonian: Paremate päevade käsiraamat.
More Instagram links:
- How a copper IUD can disrupt the vaginal microbiome & what to do
- Understanding glycine
- The medications that change who we are
- The secret powers of ovulation
- Why your brain needs exercise
- Why 1 in 6 hypothyroid patients still feels bad on levothyroxine
- The swinging pendulum in treatment for hypothyroidism: from (and toward?) combination therapy
- Diet has rapid effects on sperm quality
- Why zinc is my favorite prescription for healthy periods