Had enough of the side effects of hormonal birth control?
You do have other options.
Here are my top 5 picks for the best methods of non-hormonal natural birth control.
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natural birth control
The best non-hormonal methods of birth control from a women’s health doctor with a focus on natural hormone balance. Non-hormonal methods include the fertility awareness method (FAM), condoms, copper IUD or coil (Paraguard), cervical cap, and diaphragm.