Natural Treatment of Menstrual or Hormonal Migraines

menstrual migrainesMenstrual or hormonal migraines are caused by the drop from high to low estrogen and by the mast cell activation that occurs during the premenstrual phase.

Natural treatment for hormonal migraines includes reducing histamine and maybe avoiding gluten and also taking magnesium and natural progesterone. 

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Ovulation Is the Main Event of the Menstrual Cycle

Anovulatory cycles and pill bleeds.A menstrual cycle is, by definition, an ovulatory cycle in which ovulation is the main event and progesterone is made.

Any other kind of bleed is either the breakthrough bleed of an anovulatory cycle or a pill-bleed, which are not real menstrual cycles. 

An ovulatory cycle has two phases.

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How to Increase Estrogen

Estrogen deficiency causes fatigue, weight gain, hair loss, depression, and insomnia. It also causes dry skin, recurrent bladder infections, and vaginal dryness.

Vaginal dryness is one of the most characteristic signs of estrogen deficiency and a good indicator that you do have deficiency. 

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How to Lower Estrogen

too much estrogenToo much estrogen can cause heavy periods, breast pain, fibroids, and premenstrual irritability. It can also suppress thyroid function and increase the risk of breast cancer.

What natural treatment works to lower estrogen? To understand that, you need to think about the types of estrogen and why they’re high.

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