The Secret Powers of Ovulation (It’s Not Just for Making a Baby)

benefits of ovulationOvarian hormones estrogen and progesterone are highly beneficial for health. That means that natural ovulatory menstrual cycles are beneficial for health because ovulation is the only way to make ovarian hormones.

Does that surprise you? Men make their valuable testosterone every day, so you might think women would do something similar, but we don’t. Instead, we make our hormones as a surge of estrogen leading up to ovulation and an even bigger surge of progesterone for the two weeks after ovulation.

Read moreThe Secret Powers of Ovulation (It’s Not Just for Making a Baby)

4 Types of PCOS (a Flowchart)

Types of PCOS

Your diagnosis of PCOS may not mean very much. For one thing, you may have been mistakenly told you have “lean PCOS” when you actually have hypothalamic amenorrhea or are in a temporary post-pill situation.

Or, you may truly have PCOS but not the insulin-resistant type.

Here’s what you need to know about the four types of PCOS. (Full flowchart at the end of the article.)

Read more4 Types of PCOS (a Flowchart)

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