birth control articles - Lara Briden - The Period Revolutionary

4 Types of PCOS (a Flowchart)

March 5, 2020June 19, 2019 by Lara Briden

To treat PCOS, you need to know what’s driving it. In other words, you need to know the different types of PCOS.

You could have insulin-resistant PCOS, post-pill PCOS (which is temporary), inflammatory PCOS, or the far less common adrenal PCOS.

3 Signs Your Period Is Not Really a Period

September 14, 2019December 29, 2018 by Lara Briden

Irregular periods? They might not be periods at all. Instead, they might be the breakthrough bleeding of anovulatory cycles.

What does that mean?

Natural Treatment of Menstrual or Hormonal Migraines

January 18, 2020July 17, 2018 by Lara Briden

Suffering from menstrual or hormonal migraines?

Here are some easy ways to treat them and six things you need to know.

If You’re Not Thinking About Ovulation, You’re Not Thinking About Health

September 11, 2019April 3, 2018 by Lara Briden

This is my open letter to every clinician, personal trainer, and blogger who offers health advice without thinking about the importance of ovulation and natural ovulatory menstrual cycles.

Dear Sir,

Your health advice may cause your clients to stop ovulating. That’s a problem because regular ovulation is not just for making a baby. It’s also an important indicator or “vital sign” of your client’s general health. Furthermore, regular ovulation is the only way your client can make the ovarian hormones she needs for a healthy brain, bones, and metabolism.