Had enough of the side effects of hormonal birth control?
You do have other options.
Here are my top 5 picks for the best methods of non-hormonal natural birth control.
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copper IUD
The Pros and Cons of the Copper IUD (ParaGard)
The copper IUD or coil (ParaGard) is one of the few non-hormonal methods of birth control. Its main advantage over hormonal methods is that it contains no contraceptive drugs and permits natural, ovulatory cycles.
It’s not perfect but it’s certainly worth considering.