How Wheat or Gluten Affects Periods

Wheat or gluten is not usually an obstacle to healthy menstruation but can sometimes be a problem for endometriosis, amenorrhea, and thyroid disease.

Keep reading for a short survey of how wheat affects periods, but first, let’s take a closer look at wheat’s two main symptom-causing components: FODMAPs, which are a type of carbohydrate, and gluten, which is a protein.

Read moreHow Wheat or Gluten Affects Periods

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