Maybe It’s Not PCOS (and PCOS Cannot Be Diagnosed by Ultrasound)

pcos ultrasoundPCOS is being overdiagnosed and causing women a lot of unnecessary distress and worry. That’s the conclusion of a British Medical Journal study called: Are expanding disease definitions unnecessarily labelling women with polycystic ovary syndrome?

The main problem is the ultrasound finding of polycystic ovaries, which means almost nothing. Why? Because polycystic ovaries are a common and normal finding, especially in young women.

Read moreMaybe It’s Not PCOS (and PCOS Cannot Be Diagnosed by Ultrasound)

The 7 Best Natural Anti-Androgen Supplements for Facial Hair (Hirsutism)

woman with a mustacheNatural anti-androgen supplements reduce testosterone or block its effects. In women, androgen blockers can improve the symptom of unwanted facial hair (hirsutism), usually associated with PCOS.

Read moreThe 7 Best Natural Anti-Androgen Supplements for Facial Hair (Hirsutism)

The Serious Downside to Contraceptive Implants and Injections

Contraceptive injectionWhen it comes to hormonal birth control, is a contraceptive implant (rod) or injection any better than the pill?

The short answer is: “No.” Implants or rods are just as bad as the pill and here’s why.

Read moreThe Serious Downside to Contraceptive Implants and Injections

7 Superpowers of Progesterone

Superpowers of progesteroneProgesterone is a startlingly beneficial hormone, and almost all of us could do with more than we have.

Progesterone acts on your breasts and uterus, so it’s essential for healthy reproduction and periods. But did you know it also acts on your brain, immune system, and detoxification enzymes? Progesterone does a lot more for you than just fertility and easy periods. It soothes, nourishes, energizes, strengthens, and rescues your body in ways you never imagined.

Read more7 Superpowers of Progesterone

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