4 Types of PCOS (a Flowchart)

What type of PCOS are you?

Your diagnosis of PCOS may not mean very much. For one thing, you may have been mistakenly told you have “lean PCOS” when you actually have hypothalamic amenorrhea or are in a temporary post-pill situation.

Or, you may truly have PCOS but not the insulin-resistant type.

Here’s what you need to know about the four types of PCOS. (Full flowchart at the end of the article.)

Read more4 Types of PCOS (a Flowchart)

What If You Have Both PCOS and Endometriosis?

pcos and endometriosisPCOS and endometriosis are two very different conditions but they’re also very common. It’s possible to have both PCOS and endometriosis at the same time and that can make for some pretty tricky diagnosis and treatment.

Here’s what you need to know.

Read moreWhat If You Have Both PCOS and Endometriosis?

How to Treat Heavy Periods with Diet and Natural Progesterone

heavy periodsYes, you can use natural treatment for very heavy periods but you need the right treatment for your cause of heavy periods.

There are three main causes of heavy periods: 1) thyroid disease, 2) low progesterone or “unopposed” estrogen, and 3) endometriosis or adenomyosis.

Let’s look at each cause (and possible treatments) and then I’ll provide the top five ways to generally lighten flow. (You still want to treat the underlying cause, if you can.)

Read moreHow to Treat Heavy Periods with Diet and Natural Progesterone

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