Lara Briden - The Period Revolutionary
Leading the change to better periods and hormones
Gluten is an inflammatory factor in some women’s health conditions including endometriosis, adenomyosis, and Hashimoto’s thyroid disease.
Your bones are not inert calcium repositories. They are dynamic, living tissue, and they respond to a variety of health factors.
That’s why eating more calcium will not give you better bones. And that’s why the strategy for preventing osteoporosis goes way beyond calcium, and way beyond dairy. The strategy is to look at all of the hidden health factors that affect bone health.
Many of my patients suffer thyroid problems: Enlarged thyroid, nodules, under-active thyroid and autoimmune thyroid disease.
They have been given a hormone tablet and the reassurance that if their thyroid gets too naughty, it can always be surgically removed. Tidy solutions, and now thousands of women take thyroid replacement. But they often do not feel well, and their thyroid glands are definitely not happy. What have we missed? What is the thyroid trying to tell us?