Those of us who treat young women know that some women need to eat carbs or what I call gentle carbs.
A keto diet is great in theory and great for many people. But it does not work for everyone.
inflammation
Chronic inflammation plays a role in many women’s health conditions including PCOS, PMDD, and endometriosis.
Poor Thyroid: Canary in the Coal mine. The First Organ to Go Down
Many of my patients suffer thyroid problems: Enlarged thyroid, nodules, under-active thyroid and autoimmune thyroid disease.
They have been given a hormone tablet and the reassurance that if their thyroid gets too naughty, it can always be surgically removed. Tidy solutions, and now thousands of women take thyroid replacement. But they often do not feel well, and their thyroid glands are definitely not happy. What have we missed? What is the thyroid trying to tell us?