Is It PCOS or Hypothalamic Amenorrhea or Both?

is it PCOS or hypothalamic amenorrheaIf you’ve lost your period, you may have noticed that it’s tough to get the right diagnosis.

First, you’re told you have the hormonal condition PCOS, and then you’re told that maybe you don’t. And then you’re told you might have hypothalamic amenorrhea, and now you’re really confused.

This is the blog post for you.

Read moreIs It PCOS or Hypothalamic Amenorrhea or Both?

Why I Ask Some Patients to Quit Desserts

fructose insulin resistanceYes, desserts and high-dose fructose can be a problem for health, but really only if you have insulin resistance.

With my patients, I tend not to worry too much about sugar as long as insulin is normal on a blood test. If insulin is high on a blood test (insulin resistance), I ask my patients to avoid all desserts and dessert-type foods like dates. They can still have whole fruit.

Read moreWhy I Ask Some Patients to Quit Desserts

The 7 Best Natural Anti-Androgen Supplements for Facial Hair (Hirsutism)

woman with a mustacheNatural anti-androgen supplements reduce testosterone or block its effects. In women, androgen blockers can improve the symptom of unwanted facial hair (hirsutism), usually associated with PCOS.

Read moreThe 7 Best Natural Anti-Androgen Supplements for Facial Hair (Hirsutism)

How to Prevent and Treat Post-Pill Acne

clear skinComing off birth control doesn’t have to be a nightmare for skin. Your skin might have been bad last time you tried to stop the pill but this time will be different. This time, you’ll know about post-pill acne and how to treat it.

Read moreHow to Prevent and Treat Post-Pill Acne

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