Decoding Hypoglycemia: Is It Insulin Resistance or Dysautonomia?

Is your low blood sugar a symptom of insulin resistance or mild dysfunction of the autonomic nervous system?

In episode 16 of my podcast, I return to the topic of hypoglycemia to discuss the difference between insulin resistance and dysautonomia, why unstable blood sugar does not automatically mean insulin resistance, and my concerns about continuous glucose monitoring.

Read more

Hypoglycemia in Young Women: The Science Behind “Hangry”

Young women are more prone to hypoglycemia.

Symptoms of hypoglycemia or low blood sugar include light-headedness, headaches, and anxiety. Hypoglycemia can even feel like panic attacks.

In my latest podcast and YouTube video, I discuss why young women are more prone to hypoglycemia, the importance of the autonomic nervous system and a “blunted glucagon response,” and what you can do to feel better.

🟠

Read more