Natural Treatment to Lower Prolactin

Prolactin is a pituitary hormone that promotes lactation. It’s also involved in ovulation, orgasm, breast health, immune function, and mood. High prolactin is called hyperprolactinemia.

Symptoms of high prolactin include irregular periods or no periods, premenstrual mood symptoms, loss of libido, headaches, breast pain, vaginal dryness, acne, and hirsutism or facial hair. It’s one of several causes of excess androgens that can be mistaken for polycystic ovary syndrome or PCOS.

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The Dos and Don’ts of Vitex for Period Problems

Vitex or chaste tree for period problemsVitex (also called Chaste tree or Chaste berry) is a herbal medicine prepared from the berries of a large Mediterranean tree (Vitex agnus-castus). In ancient times, it was used to suppress the libido of monks, hence the name. Fortunately, it does not have that effect on women.

Vitex is effective medicine for breast pain, irregular periods, premenstrual mood symptoms, and some types of acne.

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Natural Treatment of Menstrual or Hormonal Migraines

menstrual migrainesMenstrual or hormonal migraines are caused by the drop from high to low estrogen and by the mast cell activation that occurs during the premenstrual phase.

Natural treatment for hormonal migraines includes reducing histamine and maybe avoiding gluten and also taking magnesium and natural progesterone. 

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The Role of Histamine and Mast Cells in PMS and PMDD

histamine and PMDD

Mast cell activation and histamine can play a role in premenstrual syndrome (PMS) and premenstrual dysphoric disorder (PMDD). 

That’s why both ovulatory and premenstrual mood symptoms can be relieved by over-the-counter antihistamines as well as natural histamine-reducing strategies such as vitamin B6, SAM-e, and a dairy-free diet. 

Read moreThe Role of Histamine and Mast Cells in PMS and PMDD

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