![Natural treatments for PMS and PMDD.](https://i0.wp.com/www.larabriden.com/wp-content/uploads/natural-treatments-for-PMS.png?resize=320%2C220&ssl=1)
Are premenstrual mood symptoms caused by progesterone or helped by progesterone? And why do antihistamines give such relief?
In episode seven of my podcast/YouTube video, I discuss the irritability, sensitivity, sleep disturbance, and even rage you could experience leading up to your period.
And what you can do about it.
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