4 Causes of Androgen Excess in Women

If you suffer hair loss, facial hair (hirsutism), or acne, then you know all about androgen excess or high male hormones.

You may have been given the diagnosis of PCOS but there are actually several different reasons for androgen excess in women including androgen hypersensitivity, adrenal androgen excess, and hormonal birth control with a high androgen index.

Read more4 Causes of Androgen Excess in Women

The Serious Downside to Contraceptive Implants and Injections

Contraceptive injection

The progestin drugs of implants and injections are not progesterone and so can cause side effects such as depression.

They also cause irregular “breakthrough bleeds” which are not real periods.

Read moreThe Serious Downside to Contraceptive Implants and Injections

Why Zinc Is My Favorite Prescription for Healthy Periods

zinc for hormonesLooking for a simple solution for period problems? Before you reach for a women’s supplement like chaste tree or natural progesterone, consider the humble mineral zinc.

Zinc is effective treatment for acne, PCOS, period pain, and many other periods problems. It’s the supplement I prescribe most often for women’s health (second only to magnesium).

Read moreWhy Zinc Is My Favorite Prescription for Healthy Periods

7 Superpowers of Progesterone

Superpowers of progesteroneProgesterone is a startlingly beneficial hormone, and almost all of us could do with more than we have.

Progesterone acts on your breasts and uterus, so it’s essential for healthy reproduction and periods. But did you know it also acts on your brain, immune system, and detoxification enzymes? Progesterone does a lot more for you than just fertility and easy periods. It soothes, nourishes, energizes, strengthens, and rescues your body in ways you never imagined.

Read more7 Superpowers of Progesterone

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