How to decrease estrogen

too much estrogenToo much estrogen can cause heavy periods, breast pain, fibroids, and premenstrual irritability. It can also suppress thyroid function and increase the risk of breast cancer.

What natural treatment works to lower estrogen? To understand that, you need to think about the types of estrogen and why they’re high.

Read moreHow to decrease estrogen

Why Progesterone Is Both Good and Bad for Mood (and How to Treat PMDD)

mood effects of progesteroneIs progesterone good for mood? Progesterone calms the brain and promotes sleep. At the same time, progesterone seem to play a role in the mood symptoms of premenstrual dysphoric disorder (PMDD).

How can both things be true? The short answer is that progesterone is usually good for mood but can sometimes be bad.

Keep reading for the longer answer about progesterone and mood.

Read moreWhy Progesterone Is Both Good and Bad for Mood (and How to Treat PMDD)

Rescue Prescription for Menopause and Perimenopause

rescue for perimenopausePerimenopause is the two to twelve years before menopause. It can cause symptoms such as heavy periods, mood swings, insomnia, and night sweats.

They’re not nice symptoms, but fortunately, they can be relieved by some pretty simply treatment including magnesium, natural progesterone, and sometimes estrogen.

Read moreRescue Prescription for Menopause and Perimenopause

Send this to a friend