turmeric articles - Lara Briden - The Period Revolutionary

How to Treat Heavy Periods with Diet and Progesterone or Prometrium

January 23, 2020October 20, 2018 by Lara Briden

Natural treatment can work for heavy or flooding periods but you need the right treatment for your cause of heavy periods.

There are three main causes of heavy periods: 1) low progesterone or “unopposed” estrogen, 2) endometriosis or adenomyosis, and 3) thyroid disease.

Let’s look at each cause (and possible treatments) and then I’ll provide the top five general ways to lighten menstrual flow. You still want to treat the underlying cause, if you can.

Endometriosis: 5 Natural Treatments That Really Work

June 26, 2019March 15, 2016 by Lara Briden

Endometriosis is not like other period problems. It’s not a hormonal condition like PMS and PCOS. It’s affected by hormones, yes, but fundamentally endometriosis is an inflammatory disease and possibly a microbial disease.

Conventional treatment has not yet caught up with the new research into endometriosis and immune dysfunction. Hormonal suppression remains the primary treatment, which is unfortunate because it has many side effects and does not work all that well.

There is a better way.

Natural Treatment of Very Heavy Periods

October 18, 2019September 6, 2014 by Lara Briden

Please read my updated 2018 blog post: “How to Treat Heavy Periods with Diet and Natural Progesterone.”

Here’s a story about very heavy periods. It’s 7pm on a Friday night when I get a panicked call from my patient Karen. She’s bleeding so heavily that she cannot leave the bathroom. She’d been at work earlier when she soaked through three super tampons in an hour and then ruined her favorite pair of jeans. Her work colleague had to help her into a taxi. Karen is understandably frightened. I send her to a local medical center for the clotting drug tranexamic acid, which will slow her bleeding.

I know what will happen next. Karen will meet with her gynecologist who will tell her that her only options are the pill, the hormonal IUD, or surgery. Karen had always tried to use natural treatments. She never imagined she would end up in a situation like this.

Endometriosis Is an Autoimmune Disease

June 26, 2019July 9, 2014 by Lara Briden

A change is coming for endometriosis treatment. Until now, the clinical approach has been surgery followed by hormonal suppression with the hormonal birth control or other drugs. Going forward, the approach will shift to anti-inflammatory and immune-modulating treatments. That’s because there is growing evidence that endometriosis is not primarily a hormonal condition. It is autoimmune.