Lara Briden - The Period Revolutionary
Leading the change to better periods
Turmeric or curcumin can lighten periods and relieve symptoms of endometriosis.
Natural progesterone can work for heavy or flooding periods but you also need to consider the underlying cause of your heavy periods.
There are three main causes of heavy periods: low progesterone or “unopposed” estrogen, endometriosis or adenomyosis, and thyroid disease.
Let’s look at each cause (and possible treatments) and then I’ll provide the top five general ways to lighten menstrual flow, including natural progesterone.
Endometriosis is not like other period problems. It’s not a hormonal condition like PMS and PCOS. It’s affected by hormones, yes, but fundamentally endometriosis is an inflammatory disease and possibly a microbial disease.
Conventional treatment has not yet caught up with the new research into endometriosis and immune dysfunction. Hormonal suppression remains the primary treatment, which is unfortunate because it has many side effects and does not work all that well.
There is a better way.
Read moreEndometriosis: 5 Natural Treatments That Really Work
See my updated 2018 blog post: Diet and progesterone for heavy periods.
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Here’s a story about very heavy periods. It’s 7pm on a Friday night when I get a panicked call from my patient Karen. She’s bleeding so heavily that she cannot leave the bathroom. She’d been at work earlier when she soaked through three super tampons in an hour and then ruined her favorite pair of jeans. Her work colleague had to help her into a taxi. Karen is understandably frightened. I send her to a local medical center for the clotting drug tranexamic acid, which will slow her bleeding.
I know what will happen next. Karen will meet with her gynecologist who will tell her that her only options are the pill, the hormonal IUD, or surgery. Karen had always tried to use natural treatments. She never imagined she would end up in a situation like this.
A change is coming for endometriosis treatment. Until now, the clinical approach has been surgery followed by hormonal suppression with the hormonal birth control or other drugs. Going forward, the approach will shift to anti-inflammatory and immune-modulating treatments. That’s because there is growing evidence that endometriosis is not primarily a hormonal condition. It is autoimmune.