Lara Briden - The Period Revolutionary
Leading the change to better periods and hormones
Hormonal birth control has several side effects including an increased risk of anxiety and depression. Alternatives to birth control include condoms, fertility awareness method, and natural treatment for women’s health problems such as endometriosis and PCOS.
According to a Lancet review, migraines tend to occur during the premenstrual phase due to prostaglandins, histamine, and the steep decline in estrogen (aka “estrogen withdrawal”) leading up to the period.
Body-identical progesterone can shelter the brain from that estrogen withdrawal and reduce the frequency and intensity of menstrual migraines.
The next time your doctor orders a progesterone test, ask yourself: “When is the right day to do this test?”
Forget “day 21 progesterone.” There’s no need to test progesterone until about one week before your period. That will depend on how long your cycle actually is.
Here’s what you need to know about progesterone testing.
Hormonal IUDs, or coils, are different from all types of hormonal birth control in that they do not suppress ovulation and can, therefore, permit natural cycling.
Other benefits of hormonal IUDs are that they are convenient and a highly effective method of birth control. They can also dramatically reduce menstrual flow and relieve pain and other symptoms of endometriosis. Hormonal IUDs also have some downsides.
Why do antihistamines cause weight gain? And how does hormonal birth control affect metabolism?
In episode eleven of my podcast and Youtube video, I look at how common medications affect metabolism; why birth control that is androgenic is more likely to cause weight gain; and whether natural progesterone causes weight gain or weight loss.
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