The Pill, Thyroid, and 4 Other Types of Hormonal Hair Loss

Hair loss used to be something that women suffered occasionally after childbirth or illness. It is now so common that doctors see it every day. Hormonal birth control is largely to blame. It damages the hair follicle in a way that can take years to repair.  Other conditions such as PCOS and thyroid disease also play … Read more

Basic Body Literacy

Some basic body literacy: A proper period or menstrual bleed is a bleed at the end of a natural ovulatory cycle. Any other type of bleed is either a pill bleed (a withdrawal bleed from stopping contraceptive drugs) or an anovulatory cycle (a bleed when there has been no ovulation). A menstrual cycle is, therefore, an … Read more

4 Types of PCOS (a Flowchart)

Polycystic ovary syndrome (PCOS) is not one disease. Instead, it’s “a heterogeneous disorder with different underlying biological mechanisms.” In other words, it’s a set of symptoms (androgen excess and anovulatory cycles) caused or driven by several underlying factors. To successfully treat PCOS, you need to identify which factor (or factors) is driving the symptoms. In … Read more

The Dos and Don’ts of Vitex for Period Problems

Vitex (also called chaste tree or chasteberry) is a herbal medicine prepared from the berries of the Mediterranean tree Vitex agnus-castus. In ancient times, it was used to suppress the libido of monks, hence the name. Fortunately, it does not have that effect on women. Vitex is effective medicine for breast pain, irregular periods, premenstrual … Read more