Lara Briden - The Period Revolutionary
Leading the change to better periods and hormones
Estrogen excess contributes to women’s health conditions including fibroids, breast pain, and heavy periods. Natural ways to reduce estrogen including a healthy microbiome and taking the natural supplement calcium-d-glucarate.
Progesterone is a startlingly beneficial hormone, and almost all of us could do with more than we have.
Progesterone acts on your breasts and uterus, so it’s essential for healthy reproduction and periods. It also acts on your brain, immune system, and detoxification enzymes. Progesterone does a lot more for you than just fertility and easy periods. It soothes, nourishes, energizes, strengthens, and rescues your body in ways you never imagined.
Estrogen dominance means high estrogen compared to progesterone. It’s a real condition and, at the same time, a not-very-helpful term.
There are better ways to discuss estrogen and progesterone balance.
First, it’s normal to have no progesterone during the follicular phase, which is the first two to three weeks of the menstrual cycle.
You’re ready. You suspect hormonal birth control is no longer right for your body, and you have a sinking feeling it never was.
Of course, you have questions about the process of coming off birth control. What will happen to your skin? Will you get your period? Which natural treatments can you use to make it all go as smoothly as possible?
Struggling with hair loss? There’s no one-size-fits-all treatment because there’s no one-size-fits-all cause.
To find your hair loss solution, you need to think through nine different factors.