We must not fear estrogen—our own queen of hormones. With all the current talk of estrogen dominance, plus the 2002 HRT scare, estrogen has acquired a bad reputation it does not deserve.
microbiome
The gut microbiome plays a role in many women’s health conditions including endometriosis and premenstrual mood symptoms.
Why Thyroid Tests Are Unreliable
Thyroid-stimulating hormone (TSH) was supposed to be a simple way to detect thyroid disease. Before its invention in the 1970s, doctors diagnosed thyroid disease by symptoms.
The Pill, Thyroid, and 4 Other Types of Hormonal Hair Loss
Hair loss used to be something that women suffered occasionally after childbirth or illness. It is now so common that doctors see it every day.
Hormonal birth control is largely to blame. It damages the hair follicle in a way that can take years to repair.  Other conditions such as PCOS and thyroid disease also play a role.
Gentle Carbs for GABA, Cortisol, and HPA (Adrenal) Dysfunction
Those of us who treat young women know that some women need to eat carbs or what I call gentle carbs.
A keto diet is great in theory and great for many people. But it does not work for everyone.