Antibiotics: Disaster for Hormones

prescriptionAccording to a 2011 study in Nature, antibiotics disrupt the metabolic hormones leptin and ghrelin. That effect lasts for at least one year and results in significant weight gain. In another 2012 study, researchers found that British children exposed to antibiotics early in life are more likely to become overweight later in life.

Antibiotics promote thyroid disease, menstrual disorders, and estrogen dominance. Even a few courses of antibiotics can increase the risk of breast cancer by 150 percent.  

Antibiotics are a life-saving miracle, but they’re also not great for our hormonal system. Why? Because they disrupt our healthy gut bacteria.

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Build Better Bones by Avoiding These 7 Bone Saboteurs

Your bones are not inert calcium repositories. They are dynamic, living tissue, and they respond to a variety of health factors.

That’s why eating more calcium will not give you better bones. And that’s why the strategy for preventing osteoporosis goes way beyond calcium, and way beyond dairy. The strategy is to look at all of the hidden health factors that affect bone health.

Read moreBuild Better Bones by Avoiding These 7 Bone Saboteurs

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