Irregular Periods? It Could Be Your Thyroid

Thyroid as a cause of irregular periods.If you came to me for help with irregular periods, I would think very carefully about your thyroid.

It wouldn’t matter if you already had another diagnosis such as PCOS or hypothalamic amenorrhea. It wouldn’t matter if your doctor had vaguely said at some point that your blood test was normal. I would still think about thyroid. Why? Because underactive thyroid (hypothyroidism) is a common reason for irregular periods.

Read moreIrregular Periods? It Could Be Your Thyroid

How Antibiotics Cause Weight Gain

antibiotics weight gainAntibiotics can cause weight gain.

It’s not unusual for me to hear a story from a patient like this: “I don’t know what happened. I was doing really well with weight loss, but then suddenly I just ballooned.”

When I hear that I ask: “Did you take antibiotics sometime in the last 3-4 months?” Very often, the answer is: “Um… Oh right! Yes, I did.”

Weight gain from antibiotics is a clinical reality. The research is finally starting to catch up.

Read moreHow Antibiotics Cause Weight Gain

8 Ways Magnesium Rescues Hormones

Magnesium for hormone healthAs my patients can tell you, I prescribe magnesium for almost every hormonal condition including PCOS, thyroid, hair loss, PMS, migraines, and perimenopause.

Magnesium deficiency is common because modern soils are depleted and because your body dumps magnesium during stress. So, if you’re under stress, you probably need magnesium.

Read more8 Ways Magnesium Rescues Hormones

Send this to a friend