The Curious Link Between Estrogen, Mast Cells, and Histamine

Role of histamine in PMDDHeadaches. Anxiety. Insomnia. Brain fog. Hives. Nasal congestion. These are just a few of the symptoms of histamine intolerance or mast cell activation syndrome.

Histamine problems are more common in women, and are often worse at ovulation and just before the period. Why? Because that’s when estrogen is high compared to progesterone, and estrogen increases histamine.

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The Inflammation From A1 Milk Is Mind-Boggling

A1 MilkFor some people, A1 milk (normal cow’s milk) is simply devastating to health.  We can wish for milk to be healthy because of its calcium and protein. We can hope that milk is better if it’s raw or organic.

We cannot get around the fact that the dairy protein A1 casein is highly inflammatory for some people. In susceptible individuals, A1 casein is cleaved to form a powerful inflammatory opiate called casomorphin.

Read moreThe Inflammation From A1 Milk Is Mind-Boggling

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