Do you suffer bad period pain? You shouldn’t have to.
Period pain is common, so we tend to think it just goes with the territory of having periods. But “normal” period pain should not prevent you from going about your day. And “normal” period pain should disappear with the right diet and supplements.
Put it this way: If pain doesn’t disappear with simple treatments, then it’s not normal period pain. It’s strong period pain and could be a sign of an underlying medical condition like endometriosis or adenomyosis.