![natural treatment for premenstrual mood](https://i0.wp.com/www.larabriden.com/wp-content/uploads/treat-premenstrual-mood.png?resize=320%2C220&ssl=1)
There’s a lot more to treating premenstrual mood symptoms than just calcium, the pill, and SSRI antidepressants. Alternative strategies for premenstrual syndrome (PMS) and premenstrual dysphoric disorder (PMDD) include iodine, magnesium, vitamin B6, vitex (chaste tree), progesterone, and a natural antihistamine approach.