Zinc is effective treatment for acne, PCOS, period pain, and many other periods problems. It’s the supplement I prescribe most often for women’s health (second only to magnesium).
Coming off birth control doesn’t have to be a nightmare for skin. Your skin might have been bad last time you tried to stop the pill but this time will be different. This time, you’ll know about post-pill acne and how to treat it.
Endometriosis is not like other period problems. It’s not a hormonal condition like PMS and PCOS. It’s affected by hormones, yes, but fundamentally endometriosis is an inflammatory disease and possibly a microbial disease.
Conventional treatment has not yet caught up with the new research into endometriosis and immune dysfunction. Hormonal suppression remains the primary treatment, which is unfortunate because it has many side effects and does not work all that well.
There is a better way.
The term “estrogen dominance” is both real and, at the same time, not very helpful.
There are better ways to discuss estrogen and progesterone balance.