Build Better Bones by Avoiding These 7 Bone Saboteurs

Your bones are not inert calcium repositories. They are dynamic, living tissue, and they respond to a variety of health factors.

That’s why eating more calcium will not give you better bones. And that’s why the strategy for preventing osteoporosis goes way beyond calcium, and way beyond dairy. The strategy is to look at all of the hidden health factors that affect bone health.

Read moreBuild Better Bones by Avoiding These 7 Bone Saboteurs

Send this to a friend